Counselor · Student wellbeing · Life transitions
I help students and young professionals navigate pressure, uncertainty, relationships, and life transitions through practical, compassionate counseling.
Counseling works best when people feel heard before they are asked to change.
My practice blends active listening, strengths-based reflection, solution-focused techniques, and structured goal setting. Sessions are collaborative: we name what is happening, understand the patterns beneath it, and identify a next step that feels realistic.
I create a warm, non-judgmental space where progress can be measured in insight, confidence, boundaries, and small decisions that become sustainable change.
Flexible, person-centered support for common academic, personal, and early-career transitions.
A career story showing how counseling experience grows through practice, supervision and community work.
One-to-one counseling for students and early-career adults, with a focus on transitions, confidence, boundaries, and practical decision-making.
Supported learners through academic stress, motivation challenges, adjustment periods, and education-to-career planning.
Designed small-group workshops around resilience, communication, healthy routines, and navigating major academic milestones.
Portfolio-style case themes keep the focus on outcomes, process, and professional judgment.
Built a simple reflection-and-planning rhythm that helped a student identify pressure triggers, prioritize commitments, and regain a sense of control.
Used values mapping and exploratory questions to turn vague career anxiety into three testable pathways and a short decision timeline.
Practiced boundary scripts, expectation-setting, and reflective check-ins for healthier communication in academic and personal relationships.
Tell me what you are navigating, what you hope will change, or simply where you feel stuck.